In my 25 years of practice as bodyworker and now yoga instructor and breath coach I have helped hundreds of clients as they navigate stress, tension and pain. I have come to believe that soothing the nervous system is the foundation for long lasting relief.

I work with my clients one on one and in groups both in person and virtually by incorporating therapeutic bodywork, yoga, intentional breath practices, mindset shifts and intuitive, subtle movement to help them transform their tension and increase overall body awareness. My mission and passion is to empower my clients to navigate their own challenges with stress and tension not just during our sessions but in their day to day lives.

My approach is unique and I look forward to speaking with you so we can find out if your goals resonate with the work that I do.

I treat every client as an individual, and make a conscious effort to meet each person where they are at without assumption. I draw from a decade of experience as a massage therapist and personal trainer and I believe that the body has an incredible ability to heal itself when given the right environment and circumstances. I use many different “tools” when working with my clients including myofascial release, therapeutic massage, cupping therapy, corrective exercise, postural training, functional movement and breath work to support the body in both an “active” and “passive” context.

My approach is most appropriate for someone who is ready to take responsibility for their health and well being and do the inner work necessary to create an environment in which their body and mind can thrive.

Orthopedic Manual Therapy is the terminology I use to describe several modalities I use in any given session. I approach each of my clients as a whole person. Through a comprehensive intake, I use diagnostics like x-rays, MRIs, doctor’s reports along with lifestyle; personal history, exercise frequency, nutrition, work and family situation to build the best treatment plan possible. In addition, I provide homework, feedback, and regular communication to track how the treatment is landing in the body and what needs to be addressed during each session.

In this way, I look at the whole person and all the systems in the body for function. I have an excellent referral network of doctors and specialists who can treat conditions that fall outside of my scope of practice. Ultimately, I am a collaborator in the health of my clients. My goal is to make myself obsolete (except for maintenance sessions) and empower each client to find their way into what their body needs at any given time.

To me, this is optimal health – a relationship with your body that feels authentic, kind, supportive and empowering.

I started my training in Ukraine at the Institute of Human Development “Ukraina” as a physical therapy student. I finished my education at the National University of Drahomanov and got a Bachelor degree in Human health and Physical Rehabilitation. The knowledge and principles, that I learned during my studying, I bring into my practice. Later I continued taking massage courses from progressive massage teachers: Hemo-lymphodrainage, neurosedant and chiro massages from “Inmaster – Istitut de Terapies Manuals”; Myofascial release from John Barnes, Phenomenal touch massage from Cedar Johnson, a student of Leslie Bruder; Touch for Health from International Kinesiology College. Various advances techniques and approaches are combined with classical Swedish, Deep Tissue, Sports massages to accommodate each clients needs. In my sessions I am also using cupping and trigger point work.

believe that health is a balance and the ability to adopt in any situation. And I strive to help my clients to get their balance. I believe that by making healthy choices every day, we get closer to an absolute health. When we are balanced and healthy on physical, emotional and spiritual levels, we can be happy and serve our goals and purpose. I want to see happy people around me!

I believe EVERY BODY is unique and beautiful!

As a Certified Massage Therapist, trained and proficient in Swedish, Deep Tissue, Pre-natal, Lymphatic, Myofascial Release, Aromatouch Technique, and Shiatsu I’m here for your health and wellness. My therapeutic experience at chiropractors combined with my healing intuition and my core belief in our bodies innate healing abilities allows me to provide you with the ultimate guest experience. I will listen to your needs and wants in combination with the unspoken communication of body and spirit. I believe through awareness of our bodies needs and our natural ability to heal, we can each achieve our own individual vision of ultimate health. I believe we are all a part of one community, here to use our energy to lift each other up with light and love.

Throughout my journey beginning at NHI, I fell in love with helping others by relieving their pain and adding serenity into their day. I find passion in modalities such as deep tissue, swedish, and prenatal while incorporating sports massage techniques into my practice.